The Health Benefits of Chicken Wings

There’s 3 reasons to pick chicken wings for a healthy snack or meal.  Chicken wings have…
  1. Protein: Chicken wings typically have 5-9 grams of protein per wing.
  2. Vitamin B6: Good for blood circulation and brain function
  3. Minerals: Phosphorus and Selenium.  Phosphorus helps maintain chemical balance.  Selenium helps our bodies process Vitamins C and E.

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What Makes Good Land Wing Co. Chicken Wings Better for You?

Here’s the skinny on Good Land Wing Co.’s traditional chicken wings.  Our chicken wings aren’t fried – they are baked.  Because we bake our wings, they retain their health benefits.  One medium baked chicken wing is just 86 calories and is packed with protein.  And because we have a have a variety of rubs and sauces, you can customize our chicken wings to your liking. It’s up to you decide if you want to use any ranch or bleu cheese for dipping.  Our chicken wings taste better too.  Good Land Wing Co. chicken wings are fresh, never frozen. In short, our chicken wings never frozen and never fried.

Read more about what makes Good Land Wing Co. chicken wings a healthy choice:.

About Good Land Wing Co.

Good Land Wing Co offers 14 Flavors. 0% Deep Fried. 100% Guilt Free. We’ve got 10 sauces including: Garlic Parmesan, Teriyaki, Sweet & Tangy BBQ, Creamy Buffalo, Thai Chili, Buffalo, Sriracha Bourbon, Double Dare Inferno, Mango Habanero and our signature Diablo Fuego.  Our 4 rubs are Lemon Pepper, Kansas, Carolina and Texas Chile.  Good Land Wing Co. has recently been nominated as “Best New Restaurant” by OnMilwaukee’s “Best of Dining 2019-2020.”

Want to try our wings? Check our menu for the Milwaukee’s favorite healthy chicken wings, salads and wraps.  Visit us at our Milwaukee location near UWM (University of Wisconsin-Milwaukee) or in Port Washington, just west of the Lake Michigan on Highway 32.

Sources: LiveStrongNearsay, VeryWell Fit

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